Ashley F. Darlington

💡TL;DR: Use your incentive spirometer often after surgery to keep your lungs open and clear. In the hospital, do about 10 slow breaths every hour while you’re awake; at home, do about 10 every 2 hours for the first week. Most people can stop after 1–2 weeks

💡TL;DR: Hemoptysis = blood with a cough from the lungs; hematemesis = blood with vomiting from the stomach or esophagus. Look for bright, frothy blood in mucus during a cough versus dark coffee‑ground or bright red blood mixed with food after nausea. Any vomiting of blood warrants emergency care; coughing

💡TL;DR: Epiglottitis is a sudden, bacterial throat infection that can block the airway within hours and needs emergency care, while croup is a common viral illness with a barky cough that usually improves in 3–4 days with calm care and a single steroid dose from your doctor. Look

💡TL;DR: Stridor is a harsh, high‑pitched sound on inhale from the upper airway; wheezing is a musical whistle on exhale from the lungs. Location (throat vs chest) and timing (in vs out) are the fastest ways to tell them apart. Stridor at rest, blue lips, or trouble swallowing

💡TL;DR: Rhonchi are low, snoring-like sounds from mucus in the larger airways and often clear after a cough. Crackles (rales) are brief popping sounds from fluid or stiff air sacs and usually do not clear; wheezes are high, musical whistles from narrowed small airways. Use lung sounds as clues,

💡TL;DR: RSV and whooping cough are different illnesses: RSV is a virus, while whooping cough (pertussis) is a bacterium. Antibiotics treat pertussis (especially early) but not RSV; RSV care is mainly supportive at home or in the hospital if breathing is hard. Protection also differs: DTaP/Tdap prevents pertussis,

💡TL;DR: The fastest way to calm a cough is a 30-second sequence: briefly hold your breath, switch to small nose breaths, and sip water. Most coughs from colds settle in 1–2 weeks without prescriptions; quick home fixes cost $0–$10 (water, honey, lozenges), while a bedroom humidifier runs

💡TL;DR: Chest pain that worsens with deep breaths often points to pleurisy, while pain you can reproduce by pressing the chest usually means costochondritis. Musculoskeletal chest wall pain is common in primary care (about 20–40%) and costochondritis is a frequent cause, while pleurisy signals inflammation of the lung

💡TL;DR: Most kids with croup sound worse after bedtime because small airways, lying flat, drier cool air, and low nighttime cortisol stack up. Nights 1–2 are usually the worst; most cases improve in 3–5 days. Calm cuddles, steamy bathroom air, a few minutes of cool air, and