Respiratory Diseases

💡TL;DR: Count each full chest rise and fall for 60 seconds while the person is resting quietly; you only need a timer. A healthy adult at rest is typically 12–20 breaths per minute, and kids breathe faster depending on age. Seek care if an adult stays over 25–

How Long Does It Take for Your Lungs to Heal from Vaping? 💡TL;DR: Your lungs start healing within days after you quit vaping, and most people notice easier breathing within weeks. Cilia begin clearing mucus early, so a brief rise in cough is normal, then cough and stamina improve

💡TL;DR: With COPD, the hardest jobs are those with heavy physical effort or dirty air. Avoid roles that make you breathe harder or inhale dust, fumes, or smoke; they can trigger flares and speed decline. Clean-air, low-exertion work is safest, and use respirators or accommodations if you must stay

💡TL;DR: COPD will still progress after you quit, but quitting slows the decline dramatically toward a more normal, age-related rate. Many people notice easier breathing within weeks, and flares and hospital stays usually drop. Quitting after a COPD diagnosis is linked to lower mortality compared with continuing to smoke

💡TL;DR: COPD is progressive, so new or worse breathlessness on less effort, a harsher cough, thicker or yellow/green mucus, or needing your rescue inhaler or nebulizer more often for more than a day usually means it is getting worse or a flare is starting. Call your doctor early

💡TL;DR: Bronchiectasis and COPD are not the same disease. Bronchiectasis is permanent widening and scarring of the bronchial tubes, usually after infections, while COPD (emphysema and chronic bronchitis) is airflow limitation from long-term irritant exposure. COPD is confirmed with spirometry when post‑bronchodilator FEV1/FVC stays below 0.70,

💡TL;DR: Asthma is chronic and noninfectious; acute bronchitis is usually a short-term infection with mucus. About 90% of acute bronchitis cases are viral, so antibiotics usually are not needed. Asthma often needs daily controller medicine plus a rescue inhaler, while acute bronchitis typically improves in 1–3 weeks with

💡TL;DR: Asthma is a chronic airway disease you manage long term; pneumonia is an acute lung infection you treat and usually cure. Typical clues: wheezing without fever = asthma; fever plus a wet cough = pneumonia. Doctors confirm asthma with spirometry and pneumonia with a chest X-ray; pneumonia leads to about

💡TL;DR: Black throat mucus is not normal and usually means soot, smoke, or old blood is mixing into your phlegm. It most often follows heavy exposure to smoke or dust; less often it signals infection (for example, TB) or bleeding from a lung condition. See a clinician if black